Liverpool-2020-2021 - page 58

Liverpool 2020/21
58
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Fitness & Wellbeing Gym
1 Riverside Drive
Liverpool, L3 4EN
0151 909 3563
NUFFIELD HEALTH
Nuffield Health ranks among
the UK’s most well-regarded
fitness and wellbeing facilities.
Liverpool’s lies on Riverside
Drive, overlooking the Mersey.
The fitness and health club
promises to leave visitors
feeling energised, rejuvenated
and imbued with the sort of
chirpy swagger that comes from
banking another solid workout.
The latest high-tech cardio
equipment is spread throughout
each spacious, pristine gym,
in addition to a dedicated
free weights zone, resistance
machines, Bosu balls and
kettlebells. Members also have
access to a plethora of classes,
ranging
from
BodyAttack,
BodyBalance and Zumba to
group cycling and yoga. Who
knew breaking a sweat could be
so much fun? Further facilities
include a heated swimming
pool, nutritional therapy, health
assessments and personal
training. Much more than just
a gym, Nuffield Health aims
to get its members into tip-
top condition which means
attending to their overall vitality
and wellbeing. A free 12-point
health MOT will help you
start your journey, identifying
strengths as well as areas
for improvement. Staff will
record such metrics as your
BMI, resting heart rate, blood
pressure and cholesterol before
devising a bespoke fitness plan
that will support your goals.
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