37
ENTERTAINMENT, HEALTH & LEISURE
Cur rock Road, Car l i s l e
Cumbr i a, CA2 4AX
www.
dwf i tnessf i rst
.com
Tel :
01228 633 010
car l i s l ef c@dwspor t s . com
DW FITNESS
DW Fitness is easy to
access, lying less than a mile
from Carlisle city centre on
public transport routes and
with free parking. If you’re
looking to feel the burn, it
offers the latest equipment
along
with
high-class
facilities. However you like to
work out, you’re bound to find
something to suit you here.
There’s a cardio area with
treadmills,
cross-trainers
and bikes, all helping you to
build stamina and burn off
calories. For more focused
muscle
training,
there’s
a large free weights area
with plenty of dumbbells,
barbells and benches to help
you tone up. Plus, a fully-
equipped area aimed to help
improve functional strength,
acceleration and endurance -
perfect if you’re in training for
an event. For the more social
fitness buff, there’s a range
of classes, from spinning
to Zumba and Pilates. Get
fit in a fun and encouraging
environment. Not to mention,
there’s a fab swimming pool,
with aqua aerobics classes.
When you’re done, relax in
the steam room or spa pool,
or grab a coffee in the cafe
bar. You’ll be hitting your
goals in no time.
