Liverpool 2020/21
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0151 556 0842
14 Dale Street, Liverpool
Merseyside, L2 4TH
JD Gyms bills itself as Liverpool’s number one low-
cost gym. Part of a respected gymnasium chain, the
firm’s Merseyside outlet lies on Dale Street. Housed
inside a glass-domed Grade II listed building, JD
Gyms occupies some prime real estate that belies
its affordable pricing policy. Open till 10pm through
the week and 8pm on weekends, the £1.5 million
facility is certainly fit-for-purpose – namely helping
you get as fit as possible as quick as possible.
For a fixed monthly membership, gym-goers can
access over 60 classes a week and are welcome
to attend the gym whenever they like: there’s no
peak surcharge – or indeed any surcharges – at
JD Gyms. Over 200 pieces of cardio equipment,
resistance machines and functional training gear
plus free weights provide everything you could
wish for in a 21st century gym. Luxurious changing
rooms are equipped with saunas, allowing you to
warm up after cooling down in the gym. As a post-
workout recovery tool, a hot sauna is ideal; follow
it with a cold shower if you’re feeling bold. Hot
showers are also available, it should be noted. The
gymnasium’s main fitness zone is complemented
by a dedicated spinning studio, functional training
area and bootcamp zone. If you’re unsure where
to start, just ask a member of staff who’ll be only
too happy to help. Whether it’s devising a personal
fitness plan or simply pointing you in the direction
of the machines you require, you’ll find all the help
you need. While the benefits of strength training are
undisputed, it’s not the only way to stay in shape.
For those who’d perform to train in a group setting,
JD Gyms’ fitness classes incorporate everything
from yoga to Insanity. Exercise is always more
enjoyable when it’s a shared experience.
JD GYMS
